The programs

The programs

The T.L.C.

The TLC is perfect for beginners who want a fully personalized approach to their fitness journey. It’s designed to cater to those new to health and wellness but is adaptable for anyone seeking personalized guidance.

Included:

  • Weekly Call Check-Ins

  • Custom Workout Plan

  • Custom Easy & Effective Diet Plan

  • Access To SFC

  • Habits Rewind Course

  • 8 Ebooks & Course Material

  • Daily Planner

  • 24/7 Accountability and Contact

    And More..

tHE NATURAL WAY

The Natural Way is for individuals looking to start or restart their fitness journey with a focus on natural living, avoiding chemicals, and adopting a more conscious, mindful approach to health.

Included:

  • Weekly Call Check-Ins

  • Custom Workout Anywhere Plan

  • Custom Conscious Diet Plan

  • Detox Plan

  • Access To SFC

  • 8 Ebooks & Course Material

  • Daily Planner

  • 24/7 Accountability and Contact

    And More..

STRAIGHT TO THE POINT

Straight to the Point is for those with a specific goal in mind—whether it’s a wedding, holiday, or event. Ideal for anyone seeking fast results, it’s beginner-friendly but designed for those ready to work hard for quick progress.

Included:

  • Weekly Call Check-Ins

  • Custom Workout Plan

  • Custom Bulletproof Diet Plan

  • Plan Accelerator + Extras

  • Daily Text Check-Ins

  • Access To SFC

  • 8 Ebooks & Course Material

  • Daily Planner

  • 24/7 Accountability and Contact

    And More..

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